Meditation & Health
All contributors in Meditation & Health
The Benefits of Yoga and How it Helps Healing
Yoga integrates the mind, body, and spirit and prepares a person for a successful meditation. more...
Certain essential oils can aid in healing and can be combined with meditation. more...
Helping Teens Cope With Stress By Meditating
With all of the stress teenagers are under, meditation is a great way to alleviate the stress and allow teenagers to relax better. more...
Meditation and Body Sensations
Although meditation is about the mind, sometimes certain body sensations may arise while meditating. more...
Aligning The Chakras With Meditation
Meditation can align the energy centers of the body known as chakras. more...
Healing The Body With Meditation
Meditation has many medical benefits including the reduction of pain. more...
Meditating with a guided CD can help bring focus and enhance a meditation. more...
All feature articles in Meditation & Health
By:
Martha R. Gore
Contemplating God has shown to reduce stress, lower anxiety and depression, enhance social awareness and empathy, and improve cognitive functions. more...
By: Melissa Roberts
Eyestrain, a severe eye form of eye stress, and rest for the eyes can be achieved through meditation. more...
Neuroscientific Studies of Buddhist Meditation
By: Larissa Keeler
This study of meditation exemplifies a case of science and religion working together, in a positive relationship, to deepen the understanding of the mind. more...
By: Lindsey Mason
Meditation is a highly useful skill in daily life. Meditation can be used to combat stress, depression and frustration. Meditation is the key to a full and healthy life. more...
Meditation - Practice or Magnificent Lifestyle?
By: Bill Novitsky
Although its popularity may be at an all time high, the essence of meditation is difficult to capture. Can one create a magnificent lifestyle from such a simple practice? more...
By: Martin Bohn
A regular meditation practice can have many beneficial results on different levels such as health, well-being, mind, brain and spirit. more...
By: Martin Bohn
Meditation can have various health benefits. Apart from its physiological benefits, it can also improve your psychological and spiritual well-being. more...
All contributing articles in Meditation & Health