Mind & Soul

Meditation & Health

Latest Contributing Articles


How God Changes Your Brain: Breakthrough Findings from a Leading Neuroscientist

By: Feature Writer Martha R. Gore

Meditations to Relax the Eyes: Three Exercises for Tired Eyes to Ease Eyestrain

By: Melissa Roberts

Neuroscientific Studies of Buddhist Meditation: Science Proving the Health Benefits of Meditation

By: Larissa Keeler

What is Meditation? The Benefits of Meditating and How it Works

By: Lindsey Mason

Meditation - Practice or Magnificent Lifestyle? Delving into the Art of Living Through the Simplicity of Meditating

By: Bill Novitsky

Why Meditate? Five Benefits of Practicing Meditation

By: Martin Bohn

Health Benefits of Meditation: Meditation Improves Physical, Psychological and Spiritual Well-Being

By: Martin Bohn

Can Everybody Do Meditation? Hurdles in Doing Meditation

By: C. Varada Rajan

Meditation Changes the Brain: Meditative Experience Translated into the Science of Brain Waves

By: Martin Bohn

Meditation Increases Brain Size: Research Finds Meditation Thickens the Grey Matter of the Brain

By: Martin Bohn

The Chakras: Subtle Energy Vortexes in the Body: Proper Balance Provides Optimal Health of Mind, Body and Soul

By: Kristi Wammen

Meditative Keys to Diet Success: Change Your Mind to Transform Your Body

By: Valorie Sands-Budelis

Meditation Might Improve CV Health: Transcendental Meditation Shown to Lower Blood Pressure

By: Sue Cartledge

Stress and Meditation: Conscious Breathing Helps Counter Stress

By: Christina Callahan

Self-Heal with Color: Using Visualization Techniques for Better Health

By: Annette Young

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